“I know people are struggling to find the answer to sustainable health and fitness. They’re stuck in the thought pattern that they have to accept a lifestyle that’s tailored to past injuries and pain thresholds. I want them to know it doesn’t have to be that way. You can reinvent yourself. You can train for life – a life that’s meant to be lived to its fullest. Train for the things you enjoy. Everyone deserves to be resilient in whichever way they want to live.”