Be Strong, Be Healthy, Be Resilient

2 Way Interactive Real-Time Coaching.

LF3 LIVE

TRAIN FOR LIFE ANYWHERE
WITH LF3 LIVE

The LF3 Method is now available anywhere in the world!

LF3 LIVE’s interactive fitness experience has the same high energy and live correction from our trainers you’ve experienced in-studio, now online. All workouts are follow-along style with the trainer leading class. You can see the trainer and the trainer can see you. You’re kept accountable, coached on your form and technique, and motivated the entire time. All you have to do is book your spot and log in at the time of your scheduled class.

Stay Consistent
& Safely Connected

Our easy-to-use platform lets you schedule your LF3 LIVE workouts and join them seamlessly with only a couple of clicks. Choose your time. Choose your trainer. Choose the class that’s right for your goals based on your LF3 Rx. Start your week by booking your workouts, then stay accountable to yourself.

Train Anytime, Anywhere
with LF3 GO

Want the energy of the live experience but can’t make a scheduled class? LF3 GO is all about meeting you where you are – literally. We give you the flexibility and convenience to work out anytime, anywhere. Whether you’re at home, at the gym, or anywhere in the world, you’ll always be able to access LF3 LIVE class replays. You’ll benefit from the coaching cues and form corrections given, but on your schedule when it works for you.

Accountability for your entire journey.

EXCUSES
STOP HERE

2-WAY LIVE VIDEO INTERACTION

FULL BODY & SPECIALTY CLASSES

UP TO 8 LIVE WORKOUTS EVERY DAY

7 DAYS PER WEEK

FRESH CONTENT UPLOADED DAILY

20-45 MINUTE WORKOUTS

LIVE TRAINER CORRECTION & MOTIVATION

BODYWEIGHT OPTIONS + LIMITED EQUIPMENT

LF3 MEETS YOU WHERE YOU ARE

Choose the option that works best for you.

ENJOY MOVEMENT

I’M READY FOR
IN-STUDIO

NO EXCUSES

CONSISTENT & CONNECTED

ON DEMAND

ANYTIME. ANYWHERE.

Still Curious to Know More? We've Got You!

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343-313-0060