Be Strong, Be Healthy, Be Resilient

343-313-0060

First Time Offer
My Account

Let's get started

Get a fitness evaluation and first class FREE with LF3!
Contact US NOW!

Fitness isn’t one size fits all. Get started with LF3 Rx, our personalized fitness prescription that recommends the most efficient way of achieving your health and fitness goals. 

Get results the way that works best for YOU!

In-Studio

Small Group Personal Training

Your Own Equipment

Hands on Coaching & Cueing
Let's get started

Live Online

2-Way Interactive Coaching

Access to a Personal Trainer 7days per week

Get results from the comfort of your own home
Let's get started

On Demand

Access your favourite interactive class anytime

Play, Pause & pick workouts on your schedule

Over 1000 workouts to choose from
Let's get started

Personal Training

Quickest path to results

Completely custom sessions

High accountability & support
Let's get started

FIND AN LF3 NEAR YOU

LF3-GTA-Locations
  • LF3 TORONTO (Liberty Village)
LF3-OTTAWA-Locations
  • LF3 LITTLE ITALY

Fitness is INDIVIDUAL

Customize your training routine based on your goals & ability level.

In-Studio
Memberships

Starting at

$24.99/week

Unlimited LIVE
Interactive Coaching

Starting at

$19.18/week

On Demand
Workouts

Starting at

$7.50/week

Personal
Training

Get in touch with industry experts to get back on a plan that sticks!

Exclusive First Timer Offer

Fill out our form and get your FIRST CLASS FREE!
Plus, you’ll receive a complimentary fitness evaluation.

Limited spots available, this offer expires soon!

What are you interested in? (select all that apply)(Required)
Where are you looking to workout?(Required)
This field is for validation purposes and should be left unchanged.

Don’t want to wait? Contact us today!

© 2021 - 2022 LF3 Inc. All Rights Reserved