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Fitness isn’t one size fits all. Come try your first In-Studio Session at the LF3 Studio nearest you and get started with LF3 Rx, the most efficient way of achieving your health and fitness goals.
$25
per class
4 In-Studio Classes
Small Group Training
3-Day Booking Window
$25/ Week
Unlimited Open Gym x
LF3 GO sessions
$22.50
per class
8 In-Studio Classes
Small Group Training
3-Day Booking Window
$45/ Week
$12.50
per class
Unlimited In-Studio Classes
Small Group Training
7-Day Booking Window
4 Weeks of Hold Privileges
$50/ Week
Located in Ottawa ON, LF3 takes a results-based approach to small-group training. Combining the benefits of strength training, HIIT circuit training, personal training and more!
Fill out this form to secure 1 of 5 available 3-Free sessions this week.
Get a FREE body composition baseline, 7 day training plan and try a small group class!
*There are only 5 onboarding sessions available each week. They are first come first served
