LF3 Signature Perks
- 2-Way LIVE video interaction
- Full body & specialty classes
- Up to 8 LIVE workout every day
- 7 Days per week
- Fresh content uploaded daily
- 20-45 Minute workout
- LIVE trainer correction & motivation
- Bodyweight options + limited equipment
What to Bring
- Towel
- Water
- Light Weight (2-10 lbs)
- Medium Weight (10-20 lbs)
- Heavy Weight (20+ lbs)