Be Strong, Be Healthy, Be Resilient

Redeem 1/5 available offers this week
With 3-FREE sessions on your first day

Body composition evaluation / 7 day training plan / Small group class

Fitness isn’t one size fits all. Come Try Your First In-Studio Session at the LF3 Studio nearest you and get started with LF3 Rx, the most efficient way of achieving your health and fitness goals.

LF3 Oakville

LF3 TORONTO (Liberty Village)

We are at capacity at LV right now, click here to reserve your spot on the waiting list.


In-Studio Small Group Full-Body Training Classes

Wondering what class is best for you? We’re here to build you the perfect workout schedule based on your goals. Let our expert trainers assist you, get your LF3 RX, and make the most of your LF3 experience!


Customize your training routine based on your goals & ability level.

1x class per week


/per session

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3x class per week


/per session

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Unlimited per class price per week


/per session

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Fast Results Package

Pair personal training (minimum 1x per week) with LF3 classes (minimum 3x per week) for the quickest path results

Quickest path to results

Completely custom sessions

High accountability & support


From home

Great place to start if you feel like the gym is too intimidating just yet – Get coached by a personal trainer from your home

On Demand



per week

Access your favourite interactive class anytime

Play, Pause & pick workouts on your schedule

Over 1000 workouts to choose from

Unlimited LIVE
Interactive Coaching



per week

2-Way Interactive Coaching

Access to a Personal Trainer 7 days per week

Get results from the comfort of your own home


Get in touch with industry experts to get back on a plan that sticks!

Quickest path to results

Completely custom sessions

High accountability & support

Exclusive First Timer Offer*


Fill out this form to secure 1 of 5 available 3-Free sessions this week.
Get a FREE body composition baseline, 7 day training plan and try a small group class!

*LThere are only 5 onboarding sessions available each week. They are first come first served
Where are you looking to workout?(Required)
What are you interested in? (select all that apply)(Required)

Want something more custom – we can build it, call us now.